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Happy People Suffer Consciously
True happiness isn’t the absence of pain — it’s the willingness to feel it fully.
Discover why consciously embracing discomfort is the hidde
Santhika Retreat Center
Mar 312 min read
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Return to the Body: Where Real Transformation Begins
Return to your body.
It’s not the thing slowing you down — it’s the key that unlocks everything else.
Let’s begin there.
Santhika Retreat Center
Mar 233 min read
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YOGA FOR REALLY GOOD NIGHT’S SLEEP
Discover gentle yoga poses and relaxation techniques to improve your sleep quality.
Santhika Retreat Center
Jan 265 min read
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Breaking Free from the Drama Triangle: Understanding and Escaping the Karpman Triangle
Uncover the dynamics of the Drama Triangle and learn how to break free, reclaim your power, and build authentic connections!
Santhika Retreat Center
Dec 22, 20243 min read
23 views
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