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Happy People Suffer Consciously
True happiness isn’t the absence of pain — it’s the willingness to feel it fully.
Discover why consciously embracing discomfort is the hidde

Santhika Retreat Center
Mar 312 min read
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Return to the Body: Where Real Transformation Begins
Return to your body.
It’s not the thing slowing you down — it’s the key that unlocks everything else.
Let’s begin there.

Santhika Retreat Center
Mar 233 min read
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YOGA FOR REALLY GOOD NIGHT’S SLEEP
Discover gentle yoga poses and relaxation techniques to improve your sleep quality.

Santhika Retreat Center
Jan 265 min read
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Breaking Free from the Drama Triangle: Understanding and Escaping the Karpman Triangle
Uncover the dynamics of the Drama Triangle and learn how to break free, reclaim your power, and build authentic connections!

Santhika Retreat Center
Dec 22, 20243 min read
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Life from Within
Discover the magic of living from within—embracing your soul's journey, reclaiming energy, and creating a life aligned with your true self.

Santhika Retreat Center
Dec 8, 20242 min read
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The Wisdom of Duality: Embracing Challenges for Growth
Discover the wisdom of duality through Ganesha’s story: challenges and solutions coexist, guiding us to grow and heal in harmony.

Santhika Retreat Center
Dec 1, 20243 min read
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Nurturing Yourself: A Path to Inner Balance and Wellness
Discover the power of self-care through mindfulness, nature, and nurturing practices at our retreat—transform your well-being today.

Santhika Retreat Center
Nov 24, 20244 min read
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Understanding What Destiny Is in Reality
Destiny is not a mystery to solve, but a journey to live. Embrace each moment, trust the unknown, and let life unfold with purpose.

Santhika Retreat Center
Nov 17, 20243 min read
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The Inner Observer Technique: Cultivating Awareness and Finding Inner Peace
Discover the Inner Observer technique: a powerful way to step back, observe your thoughts, and transform your mind with calm awareness.

Santhika Retreat Center
Nov 10, 20244 min read
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Unconditional Love in Life and According to the Vedas: Learning to See God’s Presence
Discover the power of unconditional love through Vedic wisdom and real-life insights. Embrace true compassion for all beings with our guide.

Santhika Retreat Center
Nov 3, 20243 min read
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Releasing Anger: How to Transform Destructive Energy into Creative Power
Feeling overwhelmed by anger? Learn how to release it and find peace. Join us for a transformative retreat with unique healing practices!

Santhika Retreat Center
Oct 27, 20244 min read
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Preaching from Dream Hill: How the Snake of Greed and Jealousy Strikes
Explore how the snake of Greed and Jealousy strikes at Dream Hill, and discover the path to self-transformation through self-reflection.

Santhika Retreat Center
Oct 20, 20243 min read
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Markandeya Yoga: A Journey of Healing and Spiritual Awakening
Rooted in ancient Balinese tradition, Balinese Markandeya Yoga blends yoga, breathwork, and meditation for a truly holistic experience.

Santhika Retreat Center
Oct 13, 20243 min read
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The Power of Transformational Games: Tools for Self-Growth and Inner Exploration
Unlock Your Potential with Transformational Games! Join our Leela Game every Wednesday or the Essential Key online every Sunday.

Santhika Retreat Center
Oct 6, 20244 min read
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The Power of Journaling: A Path to Self-Awareness
Unlock self-awareness through daily journaling. Reflect, grow, and take charge of your emotions with our guided prompts and free download!

Santhika Retreat Center
Sep 29, 20242 min read
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Unlocking the Power of Sound Healing: A Journey into Vibrational Wellness
Discover the transformative power of sound healing! Learn techniques to restore balance, reduce stress, and help others heal. Join now!

Santhika Retreat Center
Sep 22, 20249 min read
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Embracing the Holistic Philosophy of Balinese Healing Traditions
Explore the holistic philosophy of Balinese healing traditions. Discover ancient techniques that nurture the body, mind, and spirit.

Santhika Retreat Center
Sep 16, 20246 min read
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