Discover transformative power of essential oils.
Essential oils are well-known for their strong therapeutic properties. But did you know they can also help you to manage your emotional and mental state, and guide you on your spiritual path?
Here you will find guidance on how to use essential oils for the purposes of healing physical, mental, and emotional issues and improve overall well-being. The information is based on metaphysical principles (that which transcends the physical), as well as physiological benefits provided by the chemical components within each essential oil. Singularly, or in combination, essential oils can be used as allies to assist you in staying focused on your intentions to escalate your self-awareness, achieve a state of balance and well-being, and create and maintain positive change in your life.
Aromas have an effect on our moods, decisions, and even on our ability to comprehend, remember, and process feelings. The limbic system of the brain is responsible for interpreting signals, influencing mood and emotion, and serves as a storage area. When an odor conjures up emotions, it also brings up memories. In fact, the sense of smell is the most powerful trigger of childhood memories.
Essential oils have a true effect on activating memory and healing for inner peace and restoration. You can use essential oils on many levels. Employ these scents as treasures provided to you by Mother Earth to support you on your journey here.
My goal is to provide you with the know-how to change unconscious influences into conscious intentions. Accessing your memory bank and stored belief systems through the use of aromatherapy and its allies is an important tool for becoming self-aware. It can help you uncover pent up emotions and feelings stored in your body, mind, or spirit at a time in your life when you are feeling blocked or heavy but don't know why.
You will learn which essential oils can assist you to heal, transform, and evolve on all levels - spiritually, mentally, emotionally, and physically.
Essential Oils for Every Day Usage
If you haven't started using essential oils in your daily life, here is some more advice on useful essential oils application. Combine spiritual and therapeutic usage of essential oils to fill your life with their magic!
No matter our age, lifestyle, or geographic location, one thing that all humans have in common is that we all experience emotions every day. Emotions are an inescapable part of being a human, and they have a serious impact on our happiness and wellbeing. Although emotions are somewhat mysterious, they can be characterized as complex internal reactions that will differ from person to person.
Used anciently for their ability to influence emotions, essential oils are still useful today for managing mood and promoting uplifting feelings. Those who don’t know about the rich history of essential oils and aromatherapy might assume that using essential oils for emotions (and other purposes) is merely a new trend or fad that will soon pass. However, the popularity of
aromatherapy has continued to grow since ancient times as essential oils have constantly proven an effective method for managing emotions. In addition to historic examples of aromatherapy, more recent research and scientific findings have also helped to prove the success of essential oils for managing mood.
Among their many uses, essential oils have vast applications for personal care, including beautifying the skin and hair, cleansing the mouth, gums, and teeth, and other uses for general hygiene. Because each essential oil has a unique chemical profile that provides different benefits, it is easy to use oils for a wide variety of tasks that relate to personal hygiene. Since ancient times, essential oils have been used to promote healthy skin, a clean mouth, strong fingernails and toenails, shiny hair, and more. Not only do natural cleansing, soothing, and purifying properties make essential oils an ideal choice for personal care, but the user can simultaneously enjoy the lovely, inviting smells of essential oils during use.
Essential Oils and Weight Management
There are countless factors that contribute to a healthy body. As humans, we must manage things like nutrition, sleep and rest, stressors on the body and mind, toxins, and more in order to maintain optimal health. In addition to the daily demands that come with caring for our bodies, we must deal with health issues, genetics, and the effects of aging—problems that are largely out of our control. The good news iswe still have a great deal of control over how our bodies feel, function, and look.
Part of cultivating and maintaining a healthy body is the ability to sustain a healthy weight. As it turns out, our ability to maintain a healthy weight has many implications for other areas of the body and our overall health.
We already know that there isn’t a one-size-fits-all solution for weight management, so it only makes sense that essential oils can be used in a variety of ways to help with maintaining a healthy weight. As you work to manage your weight, the specific tactics you use will depend heavily on your own personal goals, your individual health status, and your preferences when it comes to eating, working out, and more.
The versatile nature of essential oils makes them easy to incorporate into your lifestyle and couple with your own specific nutrition and exercise plan. No matter your goals, health status, or preferences, there are several oils that can provide significant help with your weight management journey.
Essential Oils and Sleep
When you wake up in the morning, how do you feel? Do you feel well rested? Or do you feel as if you’ve been tossing and turning all night? Do you feel strong and invigorated, ready to start your day, or weighed down by poor sleep from the night before?
Whether you’re an early bird or a night owl, good sleep is one of the most essential elements of a healthy life.
Though it’s one of the most crucial elements to good health, sleep is unfortunately one of the most undervalued parts of
modern schedules. Living in a busy world, we often sacrifice sleep for other pursuits like work, family responsibilities, and
even technological distractions.
Yes, exercising, eating right, and finding healthy ways to deal with emotions and stress are all important parts of the day,
but allowing your mind and body to rest and recuperate at night is equally important. While some may think the only
consequences of poor sleep are feeling groggy or sluggish the next day, sleep deprivation has actually been linked to
several health challenges that can impact the body.
For many thousands of years, essential oils have been revered for their powerful aromas. People of ancient civilizations burned incense and used plant extracts to harness the power of aroma for religious and cultural ceremonies. In more recent times, essential oils have been added to cosmetic and personal care products like perfumes, soaps, and lotions to improve their aromas. Essential oils are also commonly used in spas to create a relaxing, tranquil environment for customers
Depending on which oil you’re using, you can harness the power of its aroma to create a soothing, uplifting, invigorating,
grounding, calming, or nearly any other type of environment. READ MORE ABOUT ESSENTIAL OIL AND SLEEP
Focus, Motivation and Essential Oils
The ability to feel focused and motivated is essential for success, no matter what type of task you are hoping to accomplish. Whether you are a third-grader trying to finish a math problem, a business owner trying to balance your books, an artist creating a new piece, or a busy parent trying to complete a long to-do list, you’ll need to find enough concentration, inspiration, and enthusiasm to get the job done. It should come as no surprise that our mood and emotions are major factors when it comes to feeling focused and motivated. In most cases, our emotions either work in our favor to help us accomplish the task at hand, or they become an obstacle that stands in our way of getting things done.
The chemical components found in essential oils can be useful for encouraging desired responses. Because focus has much to do with our emotional state and can be impacted by our mood, essential oils can provide a safe, natural way to promote feelings of focus. In addition to providing a natural solution for creating a focus-friendly environment,essential oils are also extremely potent, so only a small amount of oil is needed to be effective. READ MORE ABOUT FOCUS AND MOTIVATION
Essential Oils and Yoga
There are countless products, methods, and trends that promise to help you lose weight, build muscle, or look and feel
better with little to no work. The problem is, feeling good does take work—it requires healthy habits like regular exercise, a balanced diet, self-care, and much more. The powerful, natural qualities of essential oils make them useful for supporting a healthy lifestyle. Essential oils can be an extremely useful part of a weekly exercise routine, a healthy diet, and proper self-care, because of their versatile nature. When you incorporate essential oils into your healthy lifestyle, your options for supporting a healthy body (inside and out) are limitless. READ MORE ABOUT ESSENTIAL OILS AND YOGA
Cleaning with Essential Oils
For some, cleaning is cathartic; for others it is a chore. No matter how you feel about it, cleaning is an unavoidable part of life—especially if you want to keep you and your family healthy and safe. Having a clean environment is an important part of a healthy lifestyle, as it can help protect the body from certain health issues.
Whether or not you like to clean, it is much easier to keep a clean house when you have useful and effective cleaning agents. While you may be used to the fact that people use essential oils for health and wellness, you may not realize that essential oils can also be extremely useful for cleaning. With natural cleansing properties, essential oils provide a simple yet powerful way to keep things clean. READ MORE ABOUT CLEANING WITH ESSENTIAL OILS
Game Essential Key
‘Essential Key’ Aromatherapy Game will give you the magic of essential keys that you can use in your daily life. Aromatherapy is a technique that allows you to determine the characteristics of a person's psycho emotional state. If most of the time you live in captivity of negative emotions, depression, irritability, you cannot find yourself and your purpose, you want to improve your life and open streams of abundance in all areas, then this diagnosis is for you.Your subconscious mind will choose exactly those essential oils that can destroy negative attitudes and open the way to harmonize your life. Based on the results of Essential Key Game, individual fragrances will be created, which are important to use within 30-40 days. Essential oils have access to the limbic system of the brain, also called the "emotional brain." It is there that the feelings and emotions of difficult and traumatic situations that we cannot control are blocked and stuck. These emotions negatively affect our health, relationships and destiny. Essential oils are able to penetrate the limbic brain and break down the blocks that keep you from being happy. Fragrances have subconscious effects on our mental states and help to show more positive personality traits, therefore making us happier in the process. This is an amazing tool of self-knowledge for talking with your subconscious and Soul, from which you will receive answers to exciting questions that are hidden within you.
Essential Key Aromatherapy Game is a part of your experience if you attend one of the following retreat programs: