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Life from Within
Discover the magic of living from within—embracing your soul's journey, reclaiming energy, and creating a life aligned with your true self.

Santhika Retreat Center
Dec 8, 20242 min read
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The Inner Observer Technique: Cultivating Awareness and Finding Inner Peace
Discover the Inner Observer technique: a powerful way to step back, observe your thoughts, and transform your mind with calm awareness.

Santhika Retreat Center
Nov 10, 20244 min read
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