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Transform Your Wellness with Dynamic Meditation Techniques
Tired of sitting still to find inner peace? Dynamic meditations invite you to move, breathe, and release through powerful, body-based practices. Whether it's shaking, dancing, or expressive movement, these active meditations help you let go of stuck emotions, reconnect with your body, and awaken your true energy. Discover how motion can become your path to stillness.

Santhika Retreat Center
Jul 134 min read
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Breaking Free from the Drama Triangle: Understanding and Escaping the Karpman Triangle
Uncover the dynamics of the Drama Triangle and learn how to break free, reclaim your power, and build authentic connections!

Santhika Retreat Center
Dec 22, 20243 min read
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Releasing Anger: How to Transform Destructive Energy into Creative Power
Feeling overwhelmed by anger? Learn how to release it and find peace. Join us for a transformative retreat with unique healing practices!

Santhika Retreat Center
Oct 27, 20244 min read
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Preaching from Dream Hill: How the Snake of Greed and Jealousy Strikes
Explore how the snake of Greed and Jealousy strikes at Dream Hill, and discover the path to self-transformation through self-reflection.

Santhika Retreat Center
Oct 20, 20243 min read
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Markandeya Yoga: A Journey of Healing and Spiritual Awakening
Rooted in ancient Balinese tradition, Balinese Markandeya Yoga blends yoga, breathwork, and meditation for a truly holistic experience.

Santhika Retreat Center
Oct 13, 20243 min read
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The Power of Transformational Games: Tools for Self-Growth and Inner Exploration
Unlock Your Potential with Transformational Games! Join our Leela Game every Wednesday or the Essential Key online every Sunday.

Santhika Retreat Center
Oct 6, 20244 min read
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