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Join our

YOGA TEACHER 

TRAINING COURSES

Upgrade your level by learning

spiritual and energy aspects of yoga

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"If you want to learn about something, read about it. If you want to understand something, write about it. If you want to master something, teach it." - Yogi Bhadjan

Bali is well known for its mystery and spirituality and attracts millions of people from all around the world who is searching the path in thier life. That's why many yogies come to Bali to receive new experience, meet with different Masters and like-minded people, and deepen their knowledge. Attending yoga teacher training course is a unique chance to spend this period of your life for your self-growth. Our programs are focused on learning yoga from energy and spiritual points of view. Remember that you are more than just a physical body. And if you wil learn to work with different aspects of human being, you can master your yoga practice on deeper level and bring your students to higher level of awareness. 

Our Yoga Teachers Training Courses are conducted by Alliance certificated teachers with huge international experience, who would like to share it with you to bring you to a different level of teaching and understanding Yoga.

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22 Days 150 Hours
Holistic Yoga Teachers Training
Energy and Spiritual Aspects of Yoga

 

 

This Yoga Teachers Training is designed for those who would like to deepen their knowledge and practice of yoga, and learn energy and spiritual aspects of yoga. This course is recommended for those who have completed 220H YTTC or 500H YTT or for intermediate or advanced practitioners who would like to enforce their personal practice.

 

The course has three independent modules (1 week each), that you can complete at once or separatelly in random order. Once you complete all three sections, we will issue certificate that will confirm that you have completed 150H YTTC in our school. Please take into consideration that this course is NOT Alliance certification training, but you can get hours with Alliance certificated teachers on this course for your profile.

Schedule. MODULE I

Monday – Thursday

07.00 – 08.30 Morning Yoga Routine

09.00 – 10.00 Breakfast

10.00 – 11.00 Energy anatomy

11.00 – 13.00 Asana geometry

13.00 – 14.00 Lunch

14.00 – 16.00 Sound healing course

16.00 – 17.00 Prenatal Yoga (I trimester)

17.00 – 18.30 Kundalini Yoga & Meditations

19.00 – 20.00 Dinner

20.00 – 21.00 Massage / Sharing

Friday

07.00 – 08.30 Morning Yoga Routine

09.00 – 18.00 Outdoor yoga tour to

                       Holy Waterfall Santhipala

19.00 – 20.00 Dinner

20.00 – 21.00 Massage

 

Saturday

06.30 – 07.00 Breakfast

07.00 – 11.00 Dolphins adventure tour

12.00 – 13.00 Lunch

14.00 – 18.00 Emotional freedom technique

19.00 – 20.00 Dinner

 

Sunday

8.00 – 9.00 Breakfast

9.00 – 12.00 Free time

12.00 – 13.00 Cooking class

13.00 – 14.00 Lunch, free time

19.00 – 20.00 Dinner

Schedule. MODULE II

Monday – Friday

07.00 – 08.30 Morning Yoga Routine

09.00 – 10.00 Breakfast

10.00 – 11.00 Energy anatomy

11.00 – 13.00 Asana geometry

13.00 – 14.00 Lunch

14.00 – 16.00 Self-awareness games

16.00 – 17.00 Prenatal Yoga (II trimester)

17.00 – 18.30 Kundalini Yoga & Meditations

19.00 – 20.00 Dinner

20.00 – 21.00 Massage / Sharing

Saturday

8.00 – 9.00 Breakfast

9.00 – 17.00 All day tour

19.00 – 20.00 Dinner

 

Sunday

8.00 – 9.00 Breakfast

9.00 – 12.00 Free time

12.00 – 13.00 Cooking class

13.00 – 14.00 Lunch, free time

19.00 – 20.00 Dinner

Schedule. MODULE III

Monday – Friday

07.00 – 08.30 Morning Yoga Routine

09.00 – 10.00 Breakfast

10.00 – 12.00 Aromatherapy & Energy                                 Healing course

12.00 – 13.00 Prenatal Yoga (II trimester)

13.00 – 14.00 Lunch

14.00 – 15.00 Energy anatomy

15.00 – 17.00 Asana geometry

17.00 – 18.30 Meditation course

19.00 – 20.00 Dinner

20.00 – 21.00 Massage / Sharing

Saturday

8.00 – 9.00 Breakfast

9.00 – 17.00 All day tour

19.00 – 20.00 Dinner

 

Sunday

8.00 – 9.00 Breakfast

9.00 – 12.00 Free time

12.00 – 13.00 Cooking class

13.00 – 14.00 Lunch, free time

19.00 – 20.00 Dinner

Syllabus

 

Main subjects of the course:

  • Morning Yoga Routine

  • Energy Anatomy

  • Asana Geometry

  • Prenatal Yoga

  • Sound Healing Course

  • Self-awareness Practices

  • Yoga For Couples

  • Energy Healing Course

  • Kundalini Yoga

  • Meditation Course

Assignments

 

There will be a number of scripts will be provided during the course. As the time is limmited and we would share as much information and experience as we can, some practical applications of the energy anatomy. prenatal yoga, tantric numerology and etc. will be givven to you for self-study.

Morning Yoga Routine

During Morning Yoga Routine classes we will conduct different types of yoga: Hatha Yoga, Vinyasa Yoga, Pranayama, Kundalini Yoga.
By participating in these classes you will learn:

  • Different type of morning yoga routine

  • How to adapt class when you have students with different level of yoga experience

  • Different way of structuring the class

  • Useful and interesting ads to the common practice

Energy Anatomy

  1. 10 Energy Bodies & Tantric Numerology

  2. Ayurveda Basic Knowledge

  3. Chakras and Energy Meridians

Energy anatomy plays significant role in the yogic philosophy. Due to excessive emphasis on asana and the
physical aspect of the practice on 200h and 300h yoga teacher training courses, energy aspect of human
anatomy is often left out. This leaves yoga teachers with a big gap of knowledge about the actual yoga
anatomy even after they have completed their TTC.

  • How to create connection between body, mind and soul?

  • How to integrate knowledge about human’s energy structure into yoga practice?

  • How to understand and how to explain to the students holistic approach of yoga?

  • How to see connection between limits of the students on the class and their life style?

  • How to bring your students to a deeper level of practicing yoga?

  • How to make your classes more transformative?

Asana Geometry

We will look at poses from the Ashtanga lineage, break them down and investigate:

  • sitting, lying, standing and inverted postures,

  • the anatomical differences in them,

  • the major muscles that are used,

  • alignment,

  • how to use tools such as pads, belts, blankets to choose the right position,

  • how to do asanas safely with some physical problems, old injuries, pain and other disorders,

  • how to make yoga shapes and learn how to create asana sequences, that methodically move from one position to another.

  • similarities between yoga asanas, finding strength and balance in them by looking at anatomy and alignment, so we can learn to use the same muscles in the same shapes but in different poses,

  • how to utilize one pose to progress to another with the same foundation and the same strength.

  • assessment of body posture, capacity and flexibility and appropriate postures, position selection by adjusting asanas.

Prenatal Yoga

The journey of pregnancy transforms forever couple’s life, parents’ identity, their reality, and their future. The impact of woman’s hormones reshapes her body, scrambles her emotions, and tests her mind.
Prenatal yoga does not promise a short, easy birth. It can offer you ways to deeply connect with yourself, as you breathe and relax during the process of birthing a child. Holistic yoga approach empowers women, whether the birth is at home or in a large medical institution.

 

Sound Healing Course

Sound Healing is a powerful way to reduce stress and calm the mind, allowing practitioners to sink into deep states of relaxation – which sounds like something that would be amazing to add to your yoga class!

  • How sound changes the frequency of your brain

  • Different types of sound healing instruments

  • How to use them for deep relaxation and healing

  • How to use instruments in group and individual sessions

  • How to perform a sound massage for a person correctly

  • How to use your voice and combine voice, sound, words and instruments to help a person deeply relax and recover, rejuvenate

  • How to integrate instruments into nidra yoga and savasana

  • Chakras balancing with sounds, vowels and bija mantras.

  • Different types of Gong meditations

  • Why it is important to practice Gong meditations

Self-awareness practice

1. Outdoor Yoga Tour to Holy Santhipala Waterfall

During the time spent there, you will experience different techniques that can be conducted at the natural sports for:

  • Connection with 5 elements;

  • Purification;

  • Emotional release;

  • Deep meditation.​

2. Emotional Freedom Technique
​After this workshop you will be able to help a person:

  • Discover, identify and formulate the main obstacle, problem, obsolete harmful beliefs subconscious program.

  • Evaluate the current problem in the ten-point system according to strength.

  • Create a self-acceptance program no matter what happens in his life in the past or now.

  • Create new programs that will help him liberate himself from the limitations, obstacles, difficulties of life, pain, fears, stress.

3. Osho Tarot Cards
You will learn how to integrate these cards into your ordinary yoga class:

  • to create a space and state that allows the yoga practitioner to go deeper into more than just the physical level.

  • to bring to your students a deeper understanding and experience that they will absorb into the subtle bodies during Shavasana.

  • to escort a person with an elevated spirit and higher vibrations, creating for him immunity to low environmental vibrations.

4. Points of You Coaching Cards
After completing these training, you will be able to:

  • help a person to understand his thoughts and points of view, using these or other associate cards,

  • provide personal and group guidance to help them understand themselves,

  • see more clearly the situation in which they are trapped, because of their attitude,

  • help reduce tension and stress, 

  • understand people’s emotions, from where they come, what to do with it, and how to solve the problem,

  • develop a broader, more conscious approach,

  • facilitate communication by adopting a different approach from each other,

  • facilitate self-expression, help unleash creativity,

  • bring more playfulness, lightness, simpler approach.

Yoga For Couples

Discover deeper way of interconnection and conscious communication through Venus Kriya Practice.

A Venus Kriya scientifically and precisely combines male and female polarities with asanas, mudras, mantras, pranayama and meditation to generate a strong psychomagnetic field, through which energy is drawn in and directed positively towards subconscious cleansing and the raising of consciousness, through the chakras to higher, divine consciousness.
 

Energy Healing Course

You will learn energy healing technique Sat Nam Rasayan. Learning this technique will help you:

  • to feel and provide the energy flow on your classes,

  • to feel other people and their energy state,

  • to improve your intuition and open your third eye vision,

  • to create safe healing space during your teaching.

Aromatherapy will give you a magic of essential keys that you can use in your daily life and incorporate into your yoga practicing and teaching. During the course, you will learn:

  • how different essential oils can be used to work with particular emotional and mental blocks;

  • how to conduct diagnostic to find out which exactly fragrant should be recommended to a person in the different life cases.

Kundalini Yoga

Kundalini Yoga is the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. 

  • become aware where our emotions are stored in our bodies;

  • learn different meditations and kriyas for emotional cleansing;

  • how to handle emotional release on the class.

Meditation Course

You will learn how to restore the energy flows in the entire energy system through the chakras balancing meditation techniques. Each of them is a separate powerful instrument to balance the entire human’s energy system.

  1. Ananda Mandala

  2. Vowel Meditation

  3. Color Meditation

  4. Bija Mantra Meditation

  5. Scent Meditation
     

YTTC Inclusions:

  • 150 hours YTTC

  • 22 nights in accommodation on your choice

  • 3 meals food + non-alcohol beverages

  • 9 relaxing Balinese massage sessions

  • Outdoor Yoga Tour to Holy Waterfall

  • Tours on Saturdays

  • 3 cooking classes

  • Transfer

 

Extra charge:

  • Business visa (if needed)

  • Quarantine hotel stay 

  • PCR tests on arrival to Indonesia

  • Flights expences

  • Laundry service

  • Personal expences

  • Extra SPA service

  • Extra tours (outside the program)

  • Vehicles rental

Language – English 

Total duration:

4 nights in Jakarta (quarantine)

22 nights in Lovina (TTC).

TTC course starts every Sunday, you have to reach Jakarta 4 nights in advance. The school can arrange for you bussiness visa (if needed), quarantine in hotel in Jakarta, and book for you ticket Jakarta - Denpasar after quarantine.

All prices are in USD. 20% Deposit required. We accept cash, bank transfer, cards, and PayPal transfer. 

In case you would like us to arrange business visa, quarantine hotel, and flight Jakarta-Bali, extra payment on the top of the course cost 750 USD will be fully charged at least 20 days before arrival to Indonesia.

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Dream Hill

Single room $2,900

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Dream Hill

Twin/double room

$2,850 / person

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Dream Hill

Deluxe bungalow

$3,100 / person

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Standard room

$3,100 / person

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Santhiku Hotel

Superiour room

$3,200 / person

Send your request 
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Thank you!

 
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 Reviews

Catty

My 150 hours yoga ttc experience with Santhika RC was awesome. After completing my 200 hours TTC in Alliance I still had so many questions and I wanted to go deeper to investigate energy side of yoga practice. The tool and experience that I have got from Santhika team enrish my knowledge so much and wonderful teachers inspired me on my path as a teacher. I am ready now to share my knowledge with others!

Martin

Before this course I thought I was practicing yoga... Now I understand that my practice was not complete without understanding and implementation of spiritual aspects of yoga. If you want to master yourself this is the best way to increase your level as a teacher.

Natalie

All practice that this course offers are so different. I even could not imagine how much tool of selfawareness exist in the world. And I understand that this is just begining to learn them. Hope to attend next level of this course soon. The team and teachers are powful and experienced.