23 Days Self-awareness
Wellness Yoga Retreat
The Best Wellness Retreat in Bali 2023
Our self-awareness program is a deep transformative journey into yourself with ancient Leela Game, Osho Cards Reading, Personal Numerology, Metaphorical Cards Reading, Aroma Psychology Games, and Sound Healing.
The whole world is going through a strong transformation that is affecting our health, mental and emotional states. For a long time, you have been stressed, angry, uncertain, and attached to your past.
The time to change your life is NOW! You are invited to come to the healing environment of Bali Island and have three weeks of self-investigation through deep transformative practices.
Yoga & Meditation
Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
The program includes a combination of active yoga and meditations. Morning sessions are based on Hatha yoga and focus on physical body awareness and acceptance. Evening classes offer more meditation techniques and have the purpose of emotional cleansing, calming down your mind, and developing virtues and skills.
Many popular modern yoga styles came from classic Hatha Yoga. Hatha Yoga means balance between Sun (Ha) and Moon (Tha) energies, which gives it the power to transform you into a more balanced and strengthened being.
Hatha yoga is an ideal starting place for people who are new to yoga. One of the more challenging aspects of a yoga practice is combining movements with breathing control, or pranayama. Hatha yoga works on increasing flexibility and strength, improving breathing and calming down the mind. Hatha yoga purifies the body in preparation for meditation.
Discover your inner self through ancient Balinese healing yoga Markandeya! Combination of movements, static positions, breathing, and meditations will bring you to another level of awareness about all the blocks in your physical body.
Your body keeps the memory about your life experience, emotions of the past, traumas, and self-disconnection. Yoga and meditation is the best way to work on it and release whatever limits you. Practicing kriyas and meditations is a challenging experience. You always choose how deep you want to delve in.
During the practice, you can experience a lot of resistance and tension, but passing through it, will bring you to the inner world where you will meet with your soul, find answers to your questions, and discover your original personality. You will start feeling how your energy is moving, and you will understand that you are more than just a physical body. Attending meditation classes at our Retreat will give you a deep spiritual experience you have never received.
The most beautiful and relaxing experience is waiting for you in a PERSONAL sound healing session.
Sound Healing is a powerful way to reduce stress and calm the mind, allowing you to sink into deep states of relaxation. Usage of different ancient instruments will trigger different emotions inside you. It will be your personal journey, that will give you awareness about your inner state and will help release deep subconscious blocks.
The practice of sound healing uses sound waves and harmonic vibrations that affect the body through different tones and instruments, including the human voice. These specific sounds help to harmonize our brainwaves through a technique called Entrainment. Entrainment stabilizes fluctuating brainwaves by providing a stable frequency with which the brain can synchronize. By using rhythm and frequency, we can entrain our brainwaves and facilitate a shift from our normal brain state to relaxed levels of consciousness, which is where deep healing can occur. We typically operate in beta brain states and sound healing can move us into theta and delta brain states. These brain states are associated with the unconscious, deep relaxation and connection to the universe.
The most important conversations you'll ever have are the ones you'll have with yourself.
We all are playing the Game of Life. We are wearing different masks and show a wide range of emotions.
Who is the original you?
What is serving you and what is draining your energy?
All answers are inside us, we just need to become aware about our own wisdom.
Self-awareness Leela Game
Leela Game has been used for many centuries for clearing up negative mental tendencies and developing a higher conscience. Playing this game opens the awareness of the mind patterns and as a result can change your life and destiny. It is not a simple game, but a transformative psychological and spiritual practice.
In a few hours of play, you may learn MORE than you would during years of spiritual or psychological practices. You will find out where and how you are limiting yourself, you will expand your perception, and your consciousness, and discover and eliminate stereotypes, thinking patterns, and subconscious programs that constrain you.
During this game you will develop a deeper understanding of:
What's going on in my life "here and now"?
Where and why am I stuck?
What obstacles are preventing me from achieving my goals?
How do I achieve more clarity, awareness, and harmony?
What and how should I change?
Who drains my energy in the journey of life?
Where can I find the strength to accumulate energy to achieve my goals?
Metaphorical Cards Personal Session
Metaphorical associative cards extract from the subconscious thoughts and feelings, the real motives of your actions and the causes of problems. You will meet your unconscious and dive into yourself. After identifying the problems, you will create an intention for healing, by establishing the desired situation and the steps you have to take in order to achieve your goals..
Your intention for the metaphorical cards can be connected to:
Problems in relationships (existing or lack of relationship)
Life circumstance that you want to change
Problem of choice
Personal Numerology Reading by Your Birthday
Numerology reading will help you to find out what you must break through to be successful in your relationships with yourself and with others, and to live a fulfilled life by understanding who you are and why you are here on this planet.
Tantric Numerology is simply a useful tool for understanding one's strengths and weaknesses - allowing us to work on the weaknesses and utilize the strengths more effectively. If you are aware of a weakness or imbalance in one particular area of your energy structure, you can focus on strengthening and balancing using the tools of Yoga and meditation.
Personal Osho Tarot Cards Reading
Osho Card reading provides an all encompassing perspective from the position of the creator. When a situation can be observed from above, from divine level, we are gifted with profound clarity and fresh insight. This provides deeper understanding and broader consciousness, shaped by the accumulation of wisdom from spiritual teachers of the millennia.
This itself leads to its own truth that is deep within us, awakening intuition and inner power. Generally, we are accustomed to considering our life situations from a logical point of view, similar to how we approach survival. We respond and act mostly automatically. Therefore, Osho cards invite us to change habits, see new opportunities and find a way out of existing predicaments.
During a personal consultation, seeing any situation in your life and analyzing it in detail from such an angle can help you understand and find long-sought answers and see possibilities you haven’t seen before. Unprecedented pathways open up. It becomes much easier to find the right solution. It is beautifully unusual, new and bold, and can be the beginning of radical change. Cultivating this outlook as a habit in your life welcomes clarity, trust, inner knowledge and can lead you to the correct direction in life.
Aroma psychology is a technique that allows you to determine the characteristics of a person's psycho-emotional state. This is the answer to many questions related to you. If most of the time you live in captivity of negative emotions, depression, irritability, you cannot find yourself or your purpose. If you want to improve your life and open streams of abundance in all areas, then this diagnostic is for you.
Your subconscious mind will choose exactly those essential oils that can destroy negative attitudes and open harmony. Based on the results of the Aroma diagnostic, an individual resource blend will be created, which you can use for 21 days.
Essential oils have access to the limbic system of the brain, also called the "emotional brain." It is there that the feelings and emotions of difficult and traumatic situations that we cannot control are blocked and stuck. These feelings negatively affect our health, relationships and destiny.
Essential oils are able to penetrate the limbic brain and break down the blocks that keep you from being happy. Scents have subconscious or unconscious effects on our mental states, help to show more positive personality traits, and therefore make us happier. This is an amazing tool of self-knowledge for talking with your subconscious and Soul, from which you will receive answers to exciting questions that are hidden in ourselves.
Your experience on the retreat will include participation in 4 workshops. READ MORE about aroma psychology workshops offered at Santhika Retreat Center.
Learn how to relax. Santhika Retreat provides 9 SPA treatments during your stay to show you how you can treat yourself by receiving love and care from other people!
6 Full Body Massages
Hot Stone Therapy
2 Long SPA
Excursions to the Places of Power
Discover the healing power of NATURE! Santhika Retreat has prepared unforgettable tours to the most beautiful spots in the North of Bali. Every trip is a journey into your heart.
What emotions can you find there?
What source of energy will you feel at these PLACES OF POWER?
PURIFICATION AND MEDITATION AT THE HOLY WATERFALL
Our highlight tour is to the secret and holy Santhipala Waterfall, where we will conduct Malukat - a purification ceremony to clean your body, mind, and spirit on 7 chakra levels.
Surrounded by powerful nature, we will practice meditation at the waterfall.
At the end of the trip we will have lunch in the middle of beautiful rice fields at the organic farm.
MARINE ADVENTURE TOUR WITH SNORKELING IN DOLPHINS AREA AND CORAL REEF
Only on the northern coast of Bali can you get this unique and unforgettable experience - watching dolphins in the wild!
The tour starts in the morning, a bit after sunrise to avoid the crowds. Dolphins come very close to the boats at this time of day.
Such an amazing experience is waiting for you when you get into the water and swim with the dolphins!
THE BIGGEST BUDDHIST TEMPLE AND
HOLY HOT SPRING
Your mind will stop running immediately after you enter the holy space of the biggest Buddhist Temple in Bali, Brahma Vihara. Such a nice place to meditate!
The Pagoda of the Temple is a replica of the world's largest Buddhist archeological site, Borobudur.
Holy Hot Springs are located nearby. You can swim in the hot baths, make a hydromassage, and bring deep relaxation and healing into your body.
WATERFALLS TREKKING IN A BEAUTIFUL SERROUNDING OF SAMBANGAN VILLAGE
Secret Garden trekking tour will bring you to the beautiful green hill area between Sambangan and Ambengan villages, where you will visit Blue Lagoon, Aling-aling, Kroya, and Pucuk waterfalls.
You can do sliding, jumping, swimming and just enjoy the beauty of the stunning nature.
ENJOY SNORKELING AND SWIMMING
AT THE WHITE SANDY BEACH
This tour will bring you to the West of the Northen coast, to Pemuteran beach, where you can snorkel on bio-rock and see a coral restoration project.
After lunch, you will continue your way to the most beautiful beach in the North - White Sandy Beach with a crystal blue sea.
During the day you will make a few stops to visit Pulaki Temple (with a lot of monkeys), Turtle Temple on the beach, and a cave temple.
Two-way transfer in Bali
22 nights accommodation at the Retreat Center
3 meals food package + non-alcohol beverages
Yoga and meditation classes
Ancient Sound Healing
Personal numerology reading
Personal Osho Cards Reading
Participation in Leela Game (one entry)
Metaphorical cards personal session
4 Aroma Psychological Games participation + creation of individual essential oil blends accordingly to the results of the games
Purification tour to Santhipala waterfall
6 relaxing massages
3 long SPA treatments
Dolphins adventure tour
Secret Garden adventure trekking
Balinese cultural activities
What is not included:
Visa on arrival
Extra SPA services
Most countries can enter Bali with a visa on arrival (VOA). Please contact us to check if you need to apply for e-visa in advance as well.
REVIEWS FROM OUR GUESTS
23 Days vs 23 Years
I registered for this yoga retreat with the aim of progressing in terms of practice and to acquire a higher knowledge about the philosophy of life associated with it. I actually discovered and experienced much more than that and than I could imagine. The place is magical, magnificent and relaxing, and the workshops and activities offered are also incredible and have allowed me to make a 20 years step in my life in terms of personal development. If you are enough openminded and ready to face your blockages (whether conscious or unconscious) with the desire to understand them in order to overcome them, this retreat is made for you. You really have to live it to understand it. I would like to thank all the team and staff who were incredible during this stay, including Mira who was brilliant in accompanying us along this retreat and and who has incredible human qualities. Finally, I would like to thank Ana for everything she was able to bring me. She is a woman with a big heart, with a very strong energy, who shares her knowledge and who excels in her field. Thank you life for putting me on her path and for giving me this experience. I can only advise you to go there with your eyes closed.
Magic of Dream Hill
Although one word won't be enough to describe my extraordinary experience at Dream Hill, I would still call it MAGIC! ✨
This retreat brought me much more than what I was looking for. I came in particular to practice yoga and in addition to having improved in this area and benefited from a real letting go in this magical, calm, restful and soothing place, I found answers, confirmations to questions I was asking myself. This allowed me to take a real break by refocusing on myself, on nature, on sharing. This retreat helped me understand myself better, guided me on the path of spirituality and allowed me to recharge the batteries of positive energy! 🌞
Through the many workshops, I learned to listen to myself better, to understand myself, to accept myself. Following this retreat, I also felt a feeling of calm, inner calm, an improvement in my creativity.
I therefore thank my teachers, whom I admire, for having made these workshops so enriching and interesting. I learned a lot from you and you are both true models of success, a source of light and radiation that does good.
I will never forget this stay and I am extremely grateful to the whole team who made it possible and to whom I extend my gratitude. SUKSUMA
Do yourself a favour and book it!
I had such a lovely time on the yoga retreat! The yoga had such variety and I learnt so much. It was the perfect break for a mum of three travelling alone! I’m not a full-time yogi, but asanas were adjusted for me, and the meditation was beyond words. Do yourself a favour and book it! Thank you so much for everything!