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Bali Yoga retreat 2022

Santhika Retreat Center

Lovina, Bali, Indonesia

Welcome to Santhika Wellness Retreat.

Our retreat center is nestled amongst the treetops, amid the beautiful surroundings of Lovina, North Bali.

 

At Santhika, we provide an array of wellness retreat program options, offered on a free flowing basis; which means you can join most of our programs any day, any time of year.

Nutritional meals are provided, spa treatments are available upon request and there is flexibility for shorter or longer stays in island comfort with picturesque, elevated, and scenic views.

Bali yoga retreat 2021

Santhika is North Bali’s spiritual sanctum. A place where you can share life long experiences with like-minded people from all around the world.

 

We have made many of our programs available online, with the intention to remove any obstacles for those who seek guidance, near & far. This approach allows us to serve all who seek Santhika’s wisdom, without any limitations.

 

If you are looking to slow down life, relax, rejuvenate, expand your consciousness, evaluate your beliefs, and give back to yourself, Santhika Retreat is ready for you. We will guide you through physical, mental, emotional and spiritual challenges, and we take pride in the role our retreats have in assisting you on your life journey.

All levels, backgrounds, and physical states are welcomed and encouraged to join us. Whether you want to start yoga, improve your practice, simply need respite from your busy life, or feel the need to release emotions of your past... our retreat  is a safe and supporting center to do so. Ask yourself:

  • Are you ready to heal your body, mind, and soul?

  • Do you wish to work on your physical state or receive a deep spiritual experience?

  • Do you feel that you want to change your lifestyle and create better opportunities?

  • Are you ready for an advanced experience?

  • Would you like to deepen your knowledge or investigate something new?

  • Are you ready for serious work with experienced yoga teachers?

 

It’s your choice how deeply you delve into the experience; all we suggest is to arrive with an open mind, release any expectations, and jump straight in - you can gain more than you could imagine from your stay with us.

We are ready when you are. Send us inquiry or book instantly. We look forward to meeting you very soon!

BRIEF REVIEW OF OUR PROGRAMS

Retreat Programs

At Santhika, we provide an array of wellness retreat program options, offered on a free flowing basis; which means you can join most of our programs on any day, any time of year.

 

Our programs focus on deep yoga practice, meditation, spiritual awareness games, cultural activities, ceremonies and trainings, energy anatomy, sound healing, philosophy education and the option for additional expression workshops like ecstatic dance and Kirtan.

 

We provide Hatha and Kundalini yoga practice in our retreats to ensure your stay with us is a pleasant combination of restoration, comfort, challenge, insight and awareness.

 

In addition to yoga, meditation, cultural excursions and wellness activities, Santhika Retreat’s highlight is our passionate focus on spirituality and consciousness explored through self-awareness games. Leela, Metaphorical Cards Reading and Aroma Psychology; all utilize ancient knowledge which tap into your spiritual journey and provide you with insight and guidance for your life.

 

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Kundalini Yoga

Kundalini Yoga is a type...

Vinyasa Yoga

Vinyasa Yoga is a type.

Pranayama is a type...

During the retreat, you can choose different type of accommodation.

YOGA & TEACHERS

Yoga

BALINESE CULTURAL ACTIVITIES

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8 Days Emotional Cleansing, Chakra Balancing Wellness,Detox Retreat

Ongoing package/Available all Year round

This program is designed to detox your physical body, clear your mind, and release emotions of the past. Hatha yoga morning classes will work on balancing different systems and organs; SPA treatments will enforce skin detoxification; unforgettable trips will charge you with positive emotions, and sunset meditations will help you to release deep emotional blocks and traumas. The program includes Self-awareness workshops and sound healing.

Kundalini yoga

Hatha yoga

Meditations

Leela Game

Aroma Psychology

From:

USD 1,190

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15 Days Yoga Retreat with Learning Massage, Aroma Psychology, Energy and Sound Healing,Bali

Ongoing package/Available all Year round/Starts every Sunday

During the last two years, the global transformation brought the value of Human Health to the highest position. When traditional medicine is stumped, people refer more and more to ancient knowledge and wisdom. 
We designed this Retreat for people who want to learn different techniques to help others strengthen their health in the natural way using Ayurveda science, Massage, Energy and Sound healing, Aromatherapy, Yoga and Meditations.

Kundalini yoga

Hatha yoga

Meditations

Aroma psychology

Energy Healing workshop

Sound Healing course

Balinese massage course

From:

USD 2,250

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12 Days Refresh and Reload, Wellness Yoga Retreat in Bali

Ongoing package/Available all Year round

We have designed this package for those who would like to experience maximum in a short time: yoga, meditations, self-awareness games, SPA and traveling. This is the best retreat to refresh your body, reload your mind, and recharge your battarey.

Kundalini yoga

Hatha yoga

Meditations

Leela game

Aroma psychology

Metaphorical cards

Sound Healing

From:

USD 1,690

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Bali Christmas Retreat

Special Offer for Christmas Retreat

Are you looking the Retreat for Christmas Holiday? Our Retreat Programs are the best choice! We can customize any of our program to match your holiday's duration. Bali Christmas Retreat at Santhika Retreat Center is the best gift you can give yourself. Book any of our Retreat for Christmas and get a present!

Hatha yoga

Kundalini yoga

Self-awareness practice

From:

USD 1,190

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23 Days Self-Awareness Retreat

Ongoing package/Available all Year round

The whole world is going through a strong transformation, affecting our health, mentality, and emotions. For a long time, you may have been stressed, angry, uncertain, and attached to your past. The time to change something in your life is NOW! You are invited to come to the healing environment of Bali Island and spend one month with self investigation through transformative practices.

Kundalini yoga

Hatha yoga 

Meditations

Leela game

Aroma psychology

Metaphorical cards

Numerology reading

Osho reading

Sound Healing

From:

USD 2,400

YOGA PRACTICE

Kundalini Yoga

Discover your inner self through Kundalini yoga!

Combinations of movements, static positions, breathing, and meditations will bring you to another level of awareness of the blocks in your physical body. Your body keeps the memory of life experiences, emotions of the past, traumas, and self-disconnection. Kundalini yoga is the best way to work through it and release whatever limits you.

Practicing kriyas and meditations is a challenging experience. It is always your choice, how deeply you delve in.

 

During the practice, you may experience resistance and tension, but passing through it will bring you to an inner world where you will meet with your soul, find answers to your questions, and discover your original personality. You will start feeling how your energy is moving, and you will understand that you are more than just a physical body.

 

Attending to Kundalini yoga classes and meditations will give you a deep spiritual experience you have never received.

Hatha Yoga

Many popular modern yoga styles came from classic Hatha Yoga. Hatha Yoga means balance between Sun (Ha) and Moon (Tha) energies. It has the power to transform you into a more balanced and strengthened being.

 

In the classes, we incorporate different styles, such as classic Hatha yoga, Vinyasa yoga, Gentle flow yoga, and Yin Yoga to focus on particular requests of participants.

Hatha yoga is an ideal starting place for people who are new to yoga. One of the more challenging aspects of a yoga practice is combining movements with breathing control, or pranayama. Both Hatha and Vinyasa yoga work to increase flexibility and strength, improve breathing and quiet the mind. Hatha yoga purifies the body in preparation for meditation. Vinyasa yoga is a fast-paced series of postures or asanas that focuses on the flow between movements, rather than individual poses.

Yin Yoga

Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. 

A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer. 

Benefits of a regular practice

  • Increases circulation and improves flexibility

  • Calms and balances the mind and body

  • Reduces stress and anxiety 

  • Releases fascia

  • Encourages deeper relaxation

  • Improves joint mobility

  • Brings balance to the organs through meridian stimulation

Meditation

Meditation is a powerful instrument to balance the entire human’s energy system.

During the program you will experience meditation practice from different traditions.

Chakra balancing meditations use different tools that help you to feel in which energy center you have imbalance.

 

Breathing techniques, colors imagination technique, chanting of different sounds and bija mantras - which one will become your favorite meditation?

 

We also offer a deep meditation journey through a technique of Yoga Nidra and Sound Healing, that helps reduce stress, anxiety, and depression.

 

 

BALINESE CULTURAL ACTIVITIES

 

Welcome to Bali, to the last place on earth that still conjures images of mystiques, beauty, peace, and goodwill, with its unique way of living in this modern age. During your retreat week, we are happy to introduce the ancient traditions of our culture.